Warning Signs You Should Check Your Thyroid

Your thyroid is a gland that produces hormones that control many of the metabolic processes that go on in your body. If it isn’t working properly, then your health can …

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Early Warning Signs of Diabetes and How to Fight Back

It’s possible to develop Type 1 or Type 2 diabetes at any time in your life. The symptoms of either type of diabetes are the same. Once you have your …

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Women’s Guide To Shoes And Foot Health

People need to realize how much they depend on their feet. They average over 4,000 steps daily. That is more than two miles a day. A person’s feet handle the …

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Healthy Physical Activities for Men with Joint Pain

Joint pain characterized by stiffness, swelling, and fatigue due to joint diseases like Rheumatoid Arthritis (RA) can be overwhelming to the patient making one opt just to sit around. However, …

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3 Ways to Reward Yourself for Healthy Choices

We all know that making healthy choices is essential for our health, but it can be challenging to do. After a long day at work or school, it’s often hard …

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